Author: Goodin, Tanya
Digital lifestyle
Published on 17 August 2023 by Quarto Publishing PLC (White Lion Publishing) in the United Kingdom.
Paperback | 224 pages, illustrations
128 x 198 x 19 | 204g
‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King  For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.  This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.  Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.