Collection: Self Help & Personal Development
For lessons on living well, you’ve come to the right place. Here you’ll find our bestselling self-help books and personal development guides to inspire life improvements, and find calm with our bestselling guides on mindfulness and meditation
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Boundaries Updated and Expanded Edition : When to Say Yes, How to Say No To Take Control of Your Life by Cloud, Dr. Henry, Ph.D.The Book Nook
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Brain Boost : Healthy Habits for a Happier Life by Sahakian, Barbara J. (University of Cambridge)The Book Nook
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Break Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT by Challacombe, Dr. FionaThe Book Nook
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- £17.99
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Breaking Bias : Where Stereotypes and Prejudices Come From – and the Science-Backed Method to Unravel Them by Gupta, AnuThe Book Nook
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Breaking the Habit of Being Yourself : How to Lose Your Mind and Create a New One by Dispenza, Dr JoeThe Book Nook
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Burning My Roti : Breaking Barriers as a Queer Indian Woman by Dhaliwal, SharanThe Book Nook
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- £14.99
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Calling in The One Revised and Updated : 7 Weeks to Attract the Love of Your Life by Thomas, Katherine WoodwardThe Book Nook
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Calm Cards for Students : 52 Cards and Booklet to Help You Find Inner Peace by Publishers, SummersdaleThe Book Nook
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- £8.99
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Calm Christmas and a Happy New Year : A little book of festive joy by Kempton, BethThe Book Nook
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- £16.99
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Calm the F**k Down by Knight, SarahThe Book Nook
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- £10.99
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- £10.99
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Clear Thinking : The Art and Science of Making Better Decisions by Parrish, ShaneThe Book Nook
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- £10.99
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Cognitive Behavioural Therapy For Dummies by Willson, Rob (The Priory Clinic)The Book Nook
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- £19.99
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Conscious Creativity : Look, Connect, Create by Stanton, PhilippaThe Book Nook
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Contented Dementia : 24-hour Wraparound Care for Lifelong Well-being by James, OliverThe Book Nook
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Conversations with People Who Hate Me : 12 Things I Learned from Talking to Internet Strangers by Marron, DylanThe Book Nook
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- £10.99
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Cosmic Magic Oracle : A 44-Card Astrology Deck and Guidebook by Tejeda, ValerieThe Book Nook
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- £17.99
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