The 8-Week Blood Sugar Diet Recipe Book : 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check by Bailey, Dr Clare

Author: Bailey, Dr Clare

Popular medicine & health

Published on 15 September 2016 by Octopus Publishing Group (Short Books Ltd) in the United Kingdom.

Paperback | 208 pages
190 x 245 x 16 | 658g

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

Average weight loss: 14kg in 8 weeks'I feel amazing. I have been given another chance at life.'Cassie, 28, lost 20kg